YOGAASANA : Right, a correct and regular practice of Yoga Positions increases muscular strength and flexibility. Yoga techniques are designed to lengthen the muscles while strengthening them and increasing the flexibility. Learn all during 200, 300 Hour Yoga Teacher Training at Patanjali International Yoga Foundation Rishikesh India! COME, JOIN, LEARN & EXPERIENCE! https://patanjaliyogafoundation.com/ info@patanjaliyogafoundation.com 100 hour, … Read More
Asana
Garudasana
Dedicated to sage Garuda, an immortal highest spirit, chariot of Lord Vishnu. It is not an eagle pose! Learn all during 200, 300 Hour Yoga Teacher Training at Patanjali International Yoga Foundation Rishikesh India! COME, JOIN, LEARN & EXPERIENCE!! 100 hours, 200 hours, 300 hours and 500 hours International accredited Yoga Alliance registered Yoga Teacher … Read More
12