Patanjali International Yoga Foundation

Patanjali International Yoga Foundation

Patanjali International Yoga Foundation

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Shatkriya

Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes used by yoga practitioners to help purify the physical body.

Neti Kriya : Nasal cleansing

October 8, 2018Patanjali Yoga Foundation Blog, Shatkriya, Yoga, Yoga Retreat, Yoga Teacher Training, Yoga Therapy
Neti Kriya : Nasal cleansing

NETI KRIYA : Neti kriya is a type of yogic nasal cleansing exercise which followed by kapalbhati. It is one of six kriyas, or purification techniques are also known as shatkarma OR Shatkriya. Neti kriya is designed to purify the nasal passages and bathe the sinuses. The purpose of the kriyas is to keep the body … Read More

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