NAVARATRI literally “nine nights” also known as Navratri, is a nine nights (and ten days) The festival is associated to the prominent battle that took place between Durga and demon Mahishasura and celebrates the victory of Good over Evil. These nine days are solely dedicated to Goddess Durga and her nine Avatars (reincarnation). Each day … Read More
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Garudasana
Dedicated to sage Garuda, an immortal highest spirit, chariot of Lord Vishnu. It is not an eagle pose! Learn all during 200, 300 Hour Yoga Teacher Training at Patanjali International Yoga Foundation Rishikesh India! COME, JOIN, LEARN & EXPERIENCE!! 100 hours, 200 hours, 300 hours and 500 hours International accredited Yoga Alliance registered Yoga Teacher … Read More