Yoga & Meditation Retreat

Our retreat program is based on lifelong learning, creativity, community, playfulness, … Our experienced team of international yoga and meditation instructors will

NAVARATRI : Nine nights of devine mother

October 11, 2018News, Patanjali Yoga Foundation Blog, Philosophy, Yoga

NAVARATRI literally “nine nights” also known as Navratri, is a nine nights (and ten days) The festival is associated to the prominent battle that took place between Durga and demon Mahishasura and celebrates the victory of Good over Evil. These nine days are solely dedicated to Goddess Durga and her nine Avatars (reincarnation). Each day … Read More

Neti Kriya : Nasal cleansing

October 8, 2018Patanjali Yoga Foundation Blog, Shatkriya, Yoga, Yoga Retreat, Yoga Teacher Training, Yoga Therapy

NETI KRIYA : Neti kriya is a type of yogic nasal cleansing exercise which followed by kapalbhati. It is one of six kriyas, or purification techniques are also known as shatkarma OR Shatkriya. Neti kriya is designed to purify the nasal passages and bathe the sinuses. The purpose of the kriyas is to keep the body … Read More

Yoga & Meditation Retreat

NAVARATRI : Nine nights of devine mother

Neti Kriya : Nasal cleansing

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