I came to Patanjali International Yoga Foundation looking for a place to do Yoga Teacher Training which offers an intensive, holistic program: and that is exactly what I found here in the 200 hours YTT. Thanks to all our teachers and masters we learned about Hatha Yoga as well as Ashtanga Yoga, we gained knowledge about pranayama, bandha, mudra and kriya, and we also had anatomy, philosophy and history lessons. In the evening we had different meditations as well… It was indeed enriching. The rooms are very nice and comfy as well, I enjoyed my stayed on the second floor with a gorgeous view. And on a special note: the food is soooo good! They are based on yogic and ayurvedic diets, to which the put a lot of effort, consideration, and planning, which results in a perfect, freshly cooked and nutritious meal every time. My personal experience her was one of big growth, develop and fulfillment. It has also been a bit of a (positive) challenge as well. I am taking so much wisdom and knowledge with me, and experiences and conversations which will remain present my whole life, and which I hope to be able to share and spread wherever I am. I am so, so thankful to everyone who was part of this experience. Not only the great yogis, gurus and teachers, but also my classmates, with whom we developed a beautiful friendship. Namaste.
MATIAS BARDOSSY
AUSTRIA | 25-11-2019
