NETI KRIYA : Neti kriya is a type of yogic nasal cleansing exercise which followed by kapalbhati. It is one of six kriyas, or purification techniques are also known as shatkarma OR Shatkriya. Neti kriya is designed to purify the nasal passages and bathe the sinuses. The purpose of the kriyas is to keep the body … Read More
VEERBHADRAASANA : is a fearsome form of the god Shiva. He was created by the wrath of Shiva and destroyed the Yagna (fire sacrifice) of Daksha, after Daksha’s daughter and Shiva’s consort Sati self-immolated in the sacrificial fire. He is described as a warrior who eventually blinded Bhaga, subdued Indra and broke, among many other … Read More
YOGAASANA : Right, a correct and regular practice of Yoga Positions increases muscular strength and flexibility. Yoga techniques are designed to lengthen the muscles while strengthening them and increasing the flexibility. Learn all during 200, 300 Hour Yoga Teacher Training at Patanjali International Yoga Foundation Rishikesh India! COME, JOIN, LEARN & EXPERIENCE! https://patanjaliyogafoundation.com/ info@patanjaliyogafoundation.com 100 hour, … Read More
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