VEERBHADRAASANA : is a fearsome form of the god Shiva. He was created by the wrath of Shiva and destroyed the Yagna (fire sacrifice) of Daksha, after Daksha’s daughter and Shiva’s consort Sati self-immolated in the sacrificial fire. He is described as a warrior who eventually blinded Bhaga, subdued Indra and broke, among many other … Read More
Yogasana
YOGAASANA : Right, a correct and regular practice of Yoga Positions increases muscular strength and flexibility. Yoga techniques are designed to lengthen the muscles while strengthening them and increasing the flexibility. Learn all during 200, 300 Hour Yoga Teacher Training at Patanjali International Yoga Foundation Rishikesh India! COME, JOIN, LEARN & EXPERIENCE! https://patanjaliyogafoundation.com/ info@patanjaliyogafoundation.com 100 hour, … Read More
Yoga Sutras
The Yoga tradition is much older, there are references in the Mahabharata, and the Gita identifies three kinds of yoga, and it is also the subject of the late Upanishad, Yogatattva. The Yoga Sutras codifies the royal or best (raja) yoga practices, presenting these as an eight-limbed system (Ashtanga). The philosophic tradition is related to … Read More
Garudasana
Dedicated to sage Garuda, an immortal highest spirit, chariot of Lord Vishnu. It is not an eagle pose! Learn all during 200, 300 Hour Yoga Teacher Training at Patanjali International Yoga Foundation Rishikesh India! COME, JOIN, LEARN & EXPERIENCE!! 100 hours, 200 hours, 300 hours and 500 hours International accredited Yoga Alliance registered Yoga Teacher … Read More