YOGAASANA : Right, a correct and regular practice of Yoga Positions increases muscular strength and flexibility. Yoga techniques are designed to lengthen the muscles while strengthening them and increasing the flexibility. Learn all during 200, 300 Hour Yoga Teacher Training at Patanjali International Yoga Foundation Rishikesh India!
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info@patanjaliyogafoundation.
100 hour, 200 hour, 300 hour and 500 hour International accredited Yoga Alliance registered Yoga Teacher Training,
Yoga Therapy and Ayurveda,
Yoga & Meditation Retreat,
Weekend Yoga & Meditation and
Yoga Workshop & Seminar at
Patanjali International Yoga Foundation® Rishikesh India.
